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Even from the depth of despair there is a warm beauty knowing that all you can do now is rise.

How lucky that we get to enjoy every muddy bloody part of this experience
For without contrast how could we possibly know which feelings, actions and experiences we prefer and wish to strive for more of.

We have a choice each morning, which thoughts and feelings we allow to infiltrate
And these set the tone for our whole day, and in turn for what we continue to invite into our experience
You always have the choice, even if you have to fake it to begin with.
You do not have to put your faith in the unknown, you need only believe in yourself.

You are too beautiful to remain hidden
Too powerful to remain small
Your blissful happiness resides in your every moment just beyond a veil of excuses, doubts and beliefs that just don't serve you anymore.

And if those around you criticise your wonderful journey, fear not, as that is their experience not yours.
Live wildly in the highs and lows, laugh when the tears are streaming down your beautiful face and when the sun breaches that horizon again tomorrow
You will begin again with dancing feet and sparkling eyes that see only magic in every moment.

It doesn’t matter if you feel you have failed a thousand times, it is your right to begin again tomorrow.

And all those who love you for who you are will be there to hold you if you ever fall again.